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Skin Care - WellnessZing - misafir - 06-28-2024
Furthermore, don't forget the role of hydration. Drinking plenty of water is key to maintaining skin elasticity and preventing dehydration, which can affect both skin and hair health. Aim for at least eight glasses a day to keep your skin plump and your hair hydrated from the inside out.
However, rapid weight loss or extreme diets can sometimes have the opposite effect, causing your skin to lose elasticity and your hair to become brittle. It's crucial to find a balance and prioritize gradual, sustainable weight loss methods. The Ultimate Guide to Achieving Weight Loss Without Compromising Skin and Hair
Hair Care
Skin Care
Weight Loss